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Rec Centre Open Times
Opening Times
Mon 6am-noon 3pm-8pm
Tue 6am-noon 3pm-8pm
Wed 6am-noon 3pm-8pm
Thu 6am-noon 3pm-8pm
Fri 6am-noon 3pm-7pm
Sat 8am-10am

Group Fitness

The Irwin Recreation Centre provides a wide range of classes catering for all fitness levels from the basic beginner to the more experienced fitness enthusiast. Our fully qualified staff is there to help you every step of the way keeping you motivated and ensuring your experience at our centre is an enjoyable one.

Zumba

Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you moving, grooving and shaking the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, meringue and more!

 

  • Zumba Gold – Tuesday 10:45am ***No ZUMBA classes are currently running***

Fit to Live

A fitness and strength class to get you fit and strong for life. Because life is for living!

  • Strength Class – Monday 9:30am

Gym members are welcome to join in free.

Over 50's Curcuit

Did you know that you are never too old to start a strength training program that can prevent a wide range of health conditions such as sarcopenia, osteoporosis, arthritis, hypertension and diabetes? Sessions are available at a low cost and are held in an atmosphere that is fun, enjoyable and welcoming, $6.50 per session (non-members).

  • Monday – 7:30am
  • Wednesday – 7:30am
  • Friday – 7:30am (followed by a coffee to finish the week!)

Gym members are welcome to join in free.

HIIT

  • Monday 6.15am
  • Friday 9.30am

Smashit

  • Tuesday – 9:30am
  • Tuesday – 6:00pm

 

Bootcamp

  • Wednesday – 9:30am

Gym members are welcome to join in free

Shire Office PMB 21, 11-13 Waldeck Street Dongara WA 6525 | t 9927 0000 | f 9927 1453 | e reception@irwin.wa.gov.au | www.irwin.wa.gov.au

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